I prioritize my health plus fitness, then i am a strict vegetarian plus legitimately careful about my eating habits, but along with avoiding meat, I stay away from fast foods, processed foods, empty calories plus alcohol.
I exercise every day for approximately an hour, including high intensity aerobics, strength training plus stretching in my workouts, however because I keep myself harshly fit, I periodically push my body to extremes.
Last summer, I decided to remodel the master bathroom on my own. I hoped to save cash by doing all of the labor myself. As a 5-foot tall woman, the sheets of drywall are difficult to maneuver. Although I cut them in half, installing drywall on the ceiling without assistance was a mistake. I needed to hold the sheet in locale with one hand plus use the heavy cordless drill with the other. I ended up cutting my trapezius muscle… The pain was so disappointing that I was forced to sit flat on my back for more than 2 weeks. I could barely walk. I couldn’t sit up, go up the stairs or even comb my hair. I was unwilling to take prescription pain killers because of the harmful side-effects, but however, there was no way I could drive to the dispensary. Living in San Francisco, I am lucky that there are numerous cannabis dispensaries in the section plus numerous of them offer same-day delivery. I was able to go online, choose from topicals, tinctures, vapes plus pre-rolls plus locale an order! Despite the traffic in San Francisco, my order showed up on my doorstep within a couple of hours.